I still have bad days, but that’s ok, I used to have bad years.
-notsalmon.com

Do you ever have those bad days where your thoughts are just so negative all day long, everything feels like it’s too much for one person to handle. You obsessively question every decision you’ve ever made in your life, every small thing that has happened to you and basically just indulge in negative thinking to the point where you cry yourself asleep at night?  

I recently wrote an article for PickTheBrain.com on how to kill negative thinking.

Learn how to train your brain to THINK DIFFERENTLY, until one day it’s as easy as flipping a switch in your head, from negative to positive.

The brain is just another muscle and you CAN train it, just like an olympic athlete, to behave better and stronger.

Head over there now, here’s the link: https://www.pickthebrain.com/blog/kill-negative-thinking/

Also read:
15 Simple and Effective Ways to Stop Negative Thoughts
11 Signs You Are In A TOXIC Relationship

As always, all of my love.  I believe in you.
Lynette
After learning how and changing my own mindset, it is my mission in life to help others become their best self, positive, confident, happy and successful! 💕